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    How to quit smoking in a domestic way


    Any morale and patience you want to quit Smoking is a bad habit. When this bad habit becomes addictive, you can physically and emotionally damage it. So it is best to give up smoking habit.

    But it is not easy for all smokers to quit smoking - quit smoking. One of the main reasons is that, suddenly, when the person first quit smoking, the person faces some side effects. Basically, due to this side effect, it is difficult to quit smoking.

    The number of smokers in the whole world is increasingly increasing And to avoid the addiction of smoking, many people have seen the face of failure repeatedly. After six months of smoking, after spending one year or two years, many people have been involved in the addiction of smoking. The market is not effective in most cases of drug addiction.

    There are some domestic methods that help in the smell of smoking. Let's learn how to get rid of the smell of smoking in a domestic way.

    If you are patient with the mind but follow the domestic system, this difficult task may be easy.

    Honey:

    Some vitamins and proteins of honey help to keep nicotine out of the body as well as to control the desire to eat cigarettes. As a result, there is no problem leaving smoking with regular fixed amount of honey.

    Ginger:

    Ada can be used if you want to get rid of smoking. Ginger tea or raw ginger reduces the desire to smoke slowly while playing regularly. If you want to smoke a little bit of ginger in the face of smoking, the desire for smoking will be very less.

    Radish:

    1 glass of radish mixed with the amount of honey mixed regularly, twice a day regularly reduces the desire to smoke. Not only is the practice of smoking, Ayurvedic experts rely solely on the value of any kind of drug addiction.

    Chilli powder:

    Multiple studies have shown that in many ways if regular chili powder is eaten, then the lung power starts to increase. At the same time, the desire to smoke decreased. In a glass of water, a small quantity (one pinch of salt) can be consumed by the salt powders, so that great benefits can be found.

    Grapes juice:

    The effect of lungs on the inside of the body increases the performance of the lungs when the toxin is released through the body. Not only that, the desire for smoking started to decrease. The grape juice helps to prevent the toxin from releasing the lungs.

    After knowing these methods, one must keep in mind. Any morale and patience you want to quit Patience can be followed by any of these procedures, if there is any kind of patience.

     আদা খাওয়ার উপকারিতা, Smoking, Grapes juice, Chilli powder,Ginger, Radish, Honey

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